Special Announcements!

Hello Everyone!
This website is dedicated to all of my fitness news! Please keep checking back for updated info!

DDR Fitness LLC.

Sunday: South Shore YMCA Abs Circuit at 7:25am ~ 3939 Richmond Ave South Shore YMCA Bootcmap 10:00am ~ 3939 Richmond Ave Monday: South Shore YMCA Zumba Fitness at 7:30pm ~ 3911 Richmond Ave Saturday: Intoxx Fitness Oakwood Lower Body Meltdown at 9:00am ~ 3295 Amboy Rd.
DDR Fitness LLC.
DDR Fitness LLC.DDR Fitness LLC. shared Jordan Yeoh's video.October 24th, 2016 at 11:35pm
The only thing i don't like is the alignment of his feet...otherwise YES
DDR Fitness LLC.
Jordan Yeoh
20 types of Squat
DDR Fitness LLC.
DDR Fitness LLC.October 24th, 2016 at 11:35pm
Hope you guys this morning at the Zumbathon at Ocean Breeze Athletic Complex! It's gonna be a great time! Let's Dance!
DDR Fitness LLC.
DDR Fitness LLC.DDR Fitness LLC. shared Vine Survivor's video.October 24th, 2016 at 11:35pm
Gotta get that Zebra to Zumba
DDR Fitness LLC.
Vine Survivor
I can't stop watching this LOL (y) #zebrarunningman Original Creator: Rhett and Link For More Videos Visit: worthyreview.com
DDR Fitness LLC.
DDR Fitness LLC.DDR Fitness LLC. shared BuzzFeed Video's video.October 24th, 2016 at 11:35pm
low carb substitutes! Who's gonna try these?
DDR Fitness LLC.
BuzzFeed Video
5 Clever Ways To Replace Carbs
DDR Fitness LLC.
DDR Fitness LLC.DDR Fitness LLC. shared Men's Health's video.October 24th, 2016 at 11:35pm
Always burning that body! Who wants to try this with me
DDR Fitness LLC.
Men's Health
No equipment necessary:
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23 thoughts on “Home

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